Munchies 101: How to Build a Balanced Snack

Munchies 101: How to Build a Balanced Snack

Written By: Jennifer Bechard Edited By: Ravjyot Ughra Designed By: Sandra Published By: Maryam Khan   Have you ever gotten to the bottom of a bag of chips, only to realize that you’re still not satisfied? Ever felt hungry minutes after eating a snack? While...
A Plant’s Dinner Plate

A Plant’s Dinner Plate

Written By: Emily Sheng  Edited by: Tiana Mair  Designed By: Jiya  Published By: Maryam Khan   As humans, our bodies need food to grow big and healthy. You may remember drinking milk as a child to grow strong bones, or eating fruits and vegetables to stay...
The History of Bread

The History of Bread

The History of Bread Written By: Cece Ndiwa Edited By: Tianna Mair Designed By: Cece Ndiwa Published By: Linda Qi From garlic bread to croissants to baguettes, bread is one of the most versatile foods that have been arou nd for thousands of years. I mean with its...
How Food Processing Works

How Food Processing Works

Written By: Sameed N.  Edited By: Kayla McMichael Designed By: Jiya  Published By: Maryam Khan   When grocery shopping, I’m sure that many of us have wondered about the processes our foods had gone through to be clean and safe for us to eat. Based on how much you...
Food Waste In Canada 

Food Waste In Canada 

Food Waste In Canada    Written By: Sahaer N Edited By: Kayla Mcmicheal Designed By: Linda Qi Published By: Samantha Porte Food waste is a huge problem, not only in Canada but all over the world.   Food waste refers to food that is knowingly thrown away while it...