Career Spotlight: Grower

Career Spotlight: Grower

Written by: Emily Floyd Edited by: Alishba Khursheed Designed by: Serena Sclippa Published by: Andrew Jackson We need farmers, as they play a huge part in our lives by planting, growing, and harvesting our food. But it isn’t just farmers ensuring we have food on our...
The Science of Vegetables

The Science of Vegetables

Written by: Nicole Majewski Edited by: Harnoor Chahal Designed by: Suhana Shaik Published by: Andrew Jackson Everyone knows vegetables are great for you, but few know exactly why. It’s not just because your parents say so—it’s because vegetables are packed with...
The most popular international cuisines in Canada

The most popular international cuisines in Canada

Written by: Harnoor Chahal Edited by: Liam Statham Designed by: Suhana Shaik Published by: Andrew Jackson As much as Canadians love their iconic dishes, many international cuisines are also becoming more popular in Canada. Chinese, Italian, and Indian cuisines are...
7 Snacks to Make Healthy Eating Fun

7 Snacks to Make Healthy Eating Fun

NOTE: Snack suggestions in this article, as the author indicates, are snacks where “balance is key, and you should still be mindful of how much of these addicting treats you’re eating“. These ideas do not reflect the opinions of Youth in Food Systems but...