Written by: Ethan Robinson
Edited by: Kiritika Rana
Designed by: Tvisha Lakhani
Published by: Rayna Almas
A cost-effective and fun way to enjoy fresh produce is by growing your vegetables at home, specifically indoors. Many people think that gardening can only be done outside but there are several vegetables you can grow within the comfort of your home! These vegetables are ideal for people that live in apartments or have limited space available. Another bonus is that they can grow in small spaces and require less maintenance.
- Microgreens
Microgreens are one of the best vegetables to grow indoors. Common microgreens such as mustard, kale, peas, and broccoli are flavourful and packed with nutrients. They are picked when they’re only seedling size. Microgreens can be grown in tiny containers or trays and are easy to grow. They also only take about a week to two weeks to be ready for harvest. These are great as they are a healthy addition to your diet because they include a lot of vitamins and minerals!
- Lettuce
Lettuce is another excellent vegetable for growing indoors. This quick-growing crop can be grown indoors or outdoors, in a container on a windowsill or under growing lights. When the leaves are about 3 to 4 inches long, that is when your fresh lettuce can be harvested! This process can take around a month to two months, which can be a downside. Another downside to this vegetable is that it constantly needs to be watered but, an upside is that it doesn’t need as much sunshine as some other crops. This makes lettuce a wonderful option for indoor growing.
- Spinach
Another leafy green that can be grown indoors is spinach. Spinach can also be grown in containers on a windowsill or under growing lights, just like lettuce. For the best growth, spinach will need a lot of sunlight and routine watering. These take around 20-30 days for them to be ready for harvest. Spinach is a fantastic option for indoor gardening because it can be picked numerous times and is a great source of vitamins and minerals.
Overall, many, many vegetables are convenient to grow in your own home. From the easy-to-grow microgreens to the more exigent lettuce, there are options for many people. By selecting the right vegetables for your indoor space and providing them with the proper care, you can enjoy fresh produce year-round!
Sources:
https://www.thespruce.com/grow-microgreens-indoors-1403495
https://www.bhg.com/gardening/vegetable/vegetables/growing-lettuce-indoors/
https://www.countryliving.com/gardening/garden-ideas/a26319703/growing-spinach-indoors/