{"id":9213,"date":"2022-05-05T15:00:47","date_gmt":"2022-05-05T19:00:47","guid":{"rendered":"https:\/\/seeds.ca\/schoolfoodgardens\/?p=9213"},"modified":"2022-09-02T14:45:54","modified_gmt":"2022-09-02T18:45:54","slug":"the-benefits-of-learning-outdoors","status":"publish","type":"post","link":"https:\/\/seeds.ca\/schoolfoodgardens\/the-benefits-of-learning-outdoors\/","title":{"rendered":"The Benefits of Learning Outdoors"},"content":{"rendered":"<p>Author: Erica Gu Cao<\/p>\n<p>Editor: Connor Fraser<\/p>\n<p>Graphic Designer: Alessia Carpino<\/p>\n<p>Publisher: Rayna Almas<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9214\" style=\"width: 576px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-9214\" loading=\"lazy\" class=\"wp-image-9214\" src=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2022\/04\/erica3-300x150.png\" alt=\"\" width=\"566\" height=\"283\" srcset=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2022\/04\/erica3-300x150.png 300w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2022\/04\/erica3-510x256.png 510w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2022\/04\/erica3.png 512w\" sizes=\"(max-width: 566px) 100vw, 566px\" \/><p id=\"caption-attachment-9214\" class=\"wp-caption-text\">Image taken from Independent School Parent<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"font-size: 18pt;\">K<\/span>ids learn best when they are motivated. The real question is how to motivate them. A recent study by <\/span><i><span style=\"font-weight: 400;\">Frontiers in Psychology<\/span><\/i><span style=\"font-weight: 400;\"> states that by taking them outside, they become more motivated and enthusiastic to learn. When children encounter trees,\u00a0 go for a short walk in nature, work outdoors, look at the surrounding environment, they experience\u00a0 fun and excitement. In Ontario, there are not a lot of times we can learn outdoors; summers are short, winters are cold. Kids in Ontario need to spend more time learning outside in nice weather since sunshine can\u2019t be taken for granted here. Plus, this year has been difficult for all kids because of COVID-19. Activities are limited for kids. There are many benefits of learning outside such as reducing stress and increasing motivation.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9215\" style=\"width: 572px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-9215\" loading=\"lazy\" class=\"wp-image-9215\" src=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2022\/04\/erica2-300x278.png\" alt=\"\" width=\"562\" height=\"521\" srcset=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2022\/04\/erica2-300x278.png 300w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2022\/04\/erica2.png 512w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><p id=\"caption-attachment-9215\" class=\"wp-caption-text\">Image taken from Stanford University<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">A short walk outdoors can reduce stress.Just one minute outside can help with stress. An unpleasant environment can cause one to feel stressed and less motivated. A nice environment helps with that. If a student is doing homework in a really loud and distracting place, it can make them feel more frustrated and stressed. A calming environment such as a backyard can help with that. Doing work while listening to calming sounds like birds or wind can help relieve tension. That is why most study playlists include natural sounds like water. During the pandemic, we have more time to be around nature since we are all stuck at home.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9216\" style=\"width: 575px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-9216\" loading=\"lazy\" class=\"wp-image-9216 \" src=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2022\/04\/erica1-300x207.png\" alt=\"\" width=\"565\" height=\"390\" srcset=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2022\/04\/erica1-300x207.png 300w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2022\/04\/erica1-510x353.png 510w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2022\/04\/erica1.png 512w\" sizes=\"(max-width: 565px) 100vw, 565px\" \/><p id=\"caption-attachment-9216\" class=\"wp-caption-text\">Image taken from Ontario Parks<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Concerning the first point, being outside can also help with concentration and\u00a0 motivation. When students are less stressed, it can make them more motivated and concentrated. Being in nature helps reduce your cortisol, which is a stress hormone. Nature also boosts endorphin levels, promoting happiness. When kids are happy about what they are doing, they are more likely to do their best. When students are stressed, they will have no motivation and give up. Breathing fresh air also helps. If you are in a classroom, students benefit from teachers learning outdoors. When doing work on topics like the environment, studying outside can help one connect with the topic. All of this results in students being more motivated.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are other reasons as to why one should go outside to learn like helping with memorization and spark creativity.\u00a0 Now let&#8217;s talk about how to make that happen. When students find themselves too stressed, relax for a bit, go outside, breathe some fresh air. Even a minute outside can help. If the weather permits, sit outside to work. If you don\u2019t know where to start, an excellent resource that promotes outdoor learning is<\/span><i><span style=\"font-weight: 400;\"> Take Me Outside<\/span><\/i><span style=\"font-weight: 400;\">. This is a non-profit organization that has many resources and opportunities for people interested in nature. You can join workshops too. It has links to activities that you can do for each season. The organization is easy to use since it has activities listed clearly for each season.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As said before, kids learn best when they are motivated. A way to make learning interesting is by incorporating nature. Go for a short nature walk, work outdoors, look at wildlife, or relax in nature. These things make for a more exciting work period. Here in Ontario, there are not many times where kids can be outdoors; summers are short and winters are cold. That is why kids should spend as much time as possible in nature since sunshine cannot be taken for granted. There are many benefits of learning outside such as reducing stress and kids becoming more motivated.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Resources:\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">6 benefits of working outdoors (with tips)<\/span><\/i><span style=\"font-weight: 400;\">. Indeed Career Guide. (n.d.). Retrieved March 18, 2022, from https:\/\/www.indeed.com\/career-advice\/career-development\/benefits-of-working-outdoors<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gareth Barber. (2019, April 9). <\/span><i><span style=\"font-weight: 400;\">8 proven benefits of outdoor learning for school children<\/span><\/i><span style=\"font-weight: 400;\">. The Stable Company. Retrieved March 18, 2022, from https:\/\/www.thestablecompany.com\/blog\/8-proven-benefits-of-outdoor-learning-for-school-children<\/span><\/p>\n<p><span style=\"font-weight: 400;\">McLeod, L. (2020, June 19). <\/span><i><span style=\"font-weight: 400;\">The benefits of working outside<\/span><\/i><span style=\"font-weight: 400;\">. The Muse. Retrieved March 18, 2022, from https:\/\/www.themuse.com\/advice\/3-reasons-why-you-should-take-your-work-outside-plus-how-to-realistically-do-it\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kids learn best when they are motivated. The real question is how to motivate them. A recent study by Frontiers in Psychology states that by taking them outside, they become more motivated and enthusiastic to learn. When children encounter trees,\u00a0 go for a short walk in nature, work outdoors, look at the surrounding environment, they experience\u00a0 fun and excitement.<\/p>\n","protected":false},"author":1,"featured_media":9259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[40],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts\/9213"}],"collection":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/comments?post=9213"}],"version-history":[{"count":3,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts\/9213\/revisions"}],"predecessor-version":[{"id":9456,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts\/9213\/revisions\/9456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/media\/9259"}],"wp:attachment":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/media?parent=9213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/categories?post=9213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/tags?post=9213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}