{"id":7641,"date":"2021-10-15T15:00:19","date_gmt":"2021-10-15T19:00:19","guid":{"rendered":"https:\/\/seeds.ca\/schoolfoodgardens\/?p=7641"},"modified":"2023-01-04T13:35:06","modified_gmt":"2023-01-04T18:35:06","slug":"5-foods-that-harm-the-environment-and-their-alternatives","status":"publish","type":"post","link":"https:\/\/seeds.ca\/schoolfoodgardens\/5-foods-that-harm-the-environment-and-their-alternatives\/","title":{"rendered":"5 Foods that Harm the Environment and Their Alternatives"},"content":{"rendered":"

Written by: Sameed Naushad<\/strong><\/p>\n

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According to theguardian.com<\/a><\/span>, food systems contribute from <\/span>21%<\/b> to<\/span> 37%<\/b> of global greenhouse gasses. The foods we eat have a great impact on the environment, from what materials are used to package them, to the waste they cause. With climate change becoming a bigger issue as time goes by, we need to be mindful of the impacts the foods we eat have on the environment. Here are <\/span>5 common foods<\/b> that have negative impacts on the environment, and their alternatives.<\/span><\/p>\n

1. <\/strong><\/span>Cow Beef to Chicken<\/strong><\/p>\n

To start, cow beef is one of the most popular meats in the world. Though it is widely consumed, it releases greenhouse gas emissions into the air, which causes climate change and pollution. According to <\/span>forbes.com<\/span><\/a>, one kilogram of beef releases <\/span>60 kilograms<\/b> of greenhouse gas emissions into the air. These include methane, carbon dioxide, and nitrous oxide. As seen on the chart below, beef releases more than double of the next most polluting food, lamb meat, which shows how impactful it is.<\/span><\/p>\n

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Since beef is very harmful to the environment, a better meat option could be chicken. Though chicken emits 6 kilograms of carbon dioxide, which also contributes to climate change, it is also known to be one of the most environmentally friendly meat options, and its harms are far less than that of beef.<\/span><\/p>\n

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2. Dairy Cheese to Vegan Cheese<\/b><\/p>\n

Secondly, like beef, dairy cheese is up high on the list for being one of the biggest emitters of carbon dioxide in the world. It is ranked as the third-worst food, accounting for <\/span>21 kilograms<\/b> of carbon dioxide emitted for every kilogram of cheese. Another reason it is so bad is that it requires a lot of milk to make. A kilogram of cheese requires 10 liters of milk, which can be very harmful coming from cows. Dairy animals like cows release lots of methane, which is reported to be <\/span>25 times worse<\/b> than carbon dioxide.<\/span><\/p>\n

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As dairy cheese is not a great food option for the environment, a better cheese option would rather be vegan cheese. <\/span>Vegan cheese is made out of plant foods like nuts, soy, seeds, and root vegetables. <\/span>Since vegan cheese is completely plant-based, its carbon footprint is significantly smaller than that of dairy cheese.<\/span><\/p>\n

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3.\u201cOreos\u201d to <\/b>Back to \u201cNature Classic Creme Cookies\u201d<\/b><\/p>\n

Thirdly, \u201cOreo\u201d is the most popular and best-selling cookie brand in the world. It is owned by a huge company called \u201cMondel\u0113z\u201d, which also owns \u201cCadbury\u201d, \u201cRitz\u201d, \u201cChips Ahoy!\u201d, and more. \u201cMondel\u0113z\u201d uses palm oil for its foods, which is extremely harmful to the environment. Palm oil is a major cause of deforestation and releases mass amounts of carbon dioxide into the air. \u201cMondel\u0113z\u201d has promised to use more sustainable palm oil, but according to a report from the World Wide Fund for Nature, their efforts are inadequate to stop deforestation.<\/span><\/p>\n

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As \u201cOreos\u201d have a significantly negative impact on the environment, an alternative food that you could eat is \u201c<\/span>Back to Nature Classic Creme cookies<\/span>\u201d<\/span>. These are cookies similar to \u201cOreos\u201d, except the company only sells plant-based foods, except for some products that contain honey. <\/span>\u201c<\/span>Back to Nature<\/span>\u201d<\/span> products are biodegradable, non-flammable, and odorless, having much less harm to the environment.<\/span><\/p>\n

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4.\u201cCoca-Cola\u201d to \u201cKarma Cola\u201d<\/b><\/p>\n

Next, \u201cCoca-Cola\u201d has been the number one selling soda in the world for many decades. Despite its popularity, \u201cCoca-Cola\u201d has also been reported as one of the most unethical companies in the world due to its large amounts of plastic pollution. An audit checking for plastic trash around the world in 51 countries found \u201cCoca-Cola\u201d to be the number one polluter, <\/span>accounting for 11,732 pieces of trash.<\/b><\/p>\n

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An alternate soda that can be a replacement for \u201cCoca-Cola\u201d is \u201cKarma Cola\u201d. \u201cKarma Cola\u201d has a focus on doing social good and having environmental benefits. The company encourages its farmers to grow crops sustainably and to resist clearing out rainforests for palm oil and timber plantations.<\/span><\/p>\n

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5. Almonds to Hazelnuts<\/b><\/p>\n

Lastly, almonds are known to be the least environmentally friendly nuts to produce as they require lots of water in the process. According to <\/span>medium.com<\/span><\/a>, a single almond requires <\/span>at least 4 liters of water<\/b> to grow. Water scarcity is becoming a global issue around the world with many countries having a lack of water clean supply. As Canada is a country very rich in freshwater, we could use our privilege and be sustainable with that water, to be mindful of other countries which don\u2019t have the same access.<\/span><\/p>\n

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As almonds require an abundance of water to grow, a more environmentally friendly option is hazelnuts. Hazelnuts require significantly less amount of water than almonds, as they are drought-resistant. Not only that, but they prevent soil erosion and remove huge amounts of carbon from the atmosphere.<\/span><\/p>\n

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To conclude, the foods we eat can have a massive impact on the environment. By switching foods that harm the environment with better alternatives, we could have a positive impact on the environment. This could also lead us to help prevent global issues like climate change and water scarcity. These were just 5 out of the many beneficial food alternatives that you could switch to. Start making changes today for a positive impact on the environment\u2019s future!<\/span><\/p>\n

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Works Cited<\/b><\/p>\n

Neufeld, Dorothy. \u201cThe Carbon Footprint of the Food Supply Chain.\u201d <\/span>Visual Capitalist<\/span><\/i>, 10 Feb. 2020,<\/span>http:\/\/www.visualcapitalist.com\/visualising-the-greenhouse-gas-impact-of-each-food\/.<\/a><\/p>\n

Jackie, et al. \u201cJuicy Oven Baked Chicken Breasts or Thighs – Easy Recipe!\u201d <\/span>The Novice Chef<\/span><\/i>, 26 Mar. 2021, <\/span>http:\/\/thenovicechefblog.com\/the-best-baked-chicken-recipe\/.<\/a><\/p>\n

\u201cCheese and Dairy Products.\u201d <\/span>My Food and Family<\/span><\/i>, <\/span>http:\/\/www.myfoodandfamily.com\/products\/10059\/cheese-and-dairy-products.<\/a><\/p>\n

Crouppen, Olivia. \u201cHow to Make Vegan Cheese Recipe.\u201d <\/span>Gemma’s Bigger Bolder Baking<\/span><\/i>, 11 Nov. 2019,<\/span> www.biggerbolderbaking.com\/vegan-cheese-recipe\/.<\/span><\/a><\/p>\n

\u201cOreo Original Sandwich Cookies, 270g : Amazon.ca: Everything Else.\u201d <\/span>Oreo Original Sandwich Cookies, 270g : Amazon.ca: Everything Else<\/span><\/i>, <\/span>http:\/\/www.amazon.ca\/Oreo-Original-Sandwich-Cookies-270g\/dp\/B08T35C6RX<\/a><\/p>\n

\u201cClassic Creme Cookies: Welcome to Back to Nature.\u201d <\/span>Welcome to Back to Nature | Welcome to Back to Nature | Back to Nature Foods<\/span><\/i>, 20 July 2021, <\/span>http:\/\/backtonaturefoods.com\/cookies\/classic-creme-cookies.<\/a><\/p>\n

\u201cCoca-Cola Cool Can 10 – Mini REFRIGERATOR, 9.5 l, COCA-COLA\u00ae Style \u2013.\u201d <\/span>Mobicool<\/span><\/i>, <\/span>http:\/\/www.mobicool.com\/en-de\/de\/products\/mini-fridges\/mini-refrigerators\/coca-cola-cool-can-10-_-153708<\/a><\/p>\n

\u201cKarma Cola.\u201d <\/span>Karma Cola Limited<\/span><\/i>, <\/span>http:\/\/shop.karmacola.co.nz\/products\/karma-cola<\/a><\/p>\n

Catanese, Nicole. \u201cWhy Almonds Are Proven the Perfect Snack.\u201d <\/span>Harper’s BAZAAR<\/span><\/i>, Harper’s BAZAAR, 6 Oct. 2017, <\/span>http:\/\/www.harpersbazaar.com\/beauty\/diet-fitness\/advice\/a2304\/health-benefits-of-almonds\/.<\/a><\/p>\n

\u201cThe Anti-Inflammatory Properties of Hazelnuts.\u201d <\/span>ITAC FOOD<\/span><\/i>, 22 May 2019, <\/span>http:\/\/www.itac-food.com\/the-anti-inflammatory-properties-of-hazelnuts-5\/.<\/a><\/p>\n

\u201cWhat We EAT Matters: To Change Climate Crisis, We Need to Reshape the Food System | JESS Fanzo and Mario Herrero.\u201d <\/span>The Guardian<\/span><\/i>, Guardian News and Media, 8 Oct. 2019, <\/span>http:\/\/www.theguardian.com\/commentisfree\/2019\/oct\/08\/climate-change-food-global-heating-livestock<\/a><\/p>\n

\u201cWhat Is PALM Oil? Facts about the Palm Oil Industry.\u201d <\/span>WWF<\/span><\/i>, World Wildlife Fund, <\/span>http:\/\/www.worldwildlife.org\/industries\/palm-oil<\/a><\/p>\n

Nace, Trevor. \u201cCoca-Cola Named the World’s Most Polluting Brand in Plastic Waste Audit.\u201d <\/span>Forbes<\/span><\/i>, Forbes Magazine, 31 Oct. 2019, <\/span>http:\/\/www.forbes.com\/sites\/trevornace\/2019\/10\/29\/coca-cola-named-the-worlds-most-polluting-brand-in-plastic-waste-audit\/?sh=2b06c06674e0.<\/a><\/p>\n

Bountiful. \u201cAlmond Water Footprint, a New Perspective.\u201d <\/span>Medium<\/span><\/i>, Medium, 22 Apr. 2020, <\/span>http:\/\/medium.com\/@BountifulAg\/almond-water-footprint-a-new-perspective-7e401851d344<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

According to theguardian.com, food systems contribute from 21% to 37% of global greenhouse gasses. The foods we eat have a great impact on the environment, from what materials are used to package them, to the waste they cause. With climate change becoming a bigger issue as time goes by, we need to be mindful of the impacts the foods we eat have on the environment. Here are 5 common foods that have negative impacts on the environment, and their alternatives.<\/p>\n","protected":false},"author":1,"featured_media":7674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[25,27],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts\/7641"}],"collection":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/comments?post=7641"}],"version-history":[{"count":3,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts\/7641\/revisions"}],"predecessor-version":[{"id":11432,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts\/7641\/revisions\/11432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/media\/7674"}],"wp:attachment":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/media?parent=7641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/categories?post=7641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/tags?post=7641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}