{"id":4909,"date":"2021-05-13T15:00:58","date_gmt":"2021-05-13T19:00:58","guid":{"rendered":"https:\/\/seeds.ca\/schoolfoodgardens\/?p=4909"},"modified":"2023-01-04T12:29:05","modified_gmt":"2023-01-04T17:29:05","slug":"spotlight-on-dandelions","status":"publish","type":"post","link":"https:\/\/seeds.ca\/schoolfoodgardens\/spotlight-on-dandelions\/","title":{"rendered":"Spotlight On: Dandelions"},"content":{"rendered":"<p><strong>Written by: Mackenzie Grenaway<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">T<\/span><span style=\"font-weight: 400;\">hey\u2019re yellow, they have tiny petals, and you can make a wish with them too. You know what I\u2019m talking about &#8211; dandelions! They grow wherever grass lies and never seem to want to leave once they\u2019ve got their roots in. While they may be a flower of true beauty to some, others would beg to differ. So what are they really?<\/span> <b>A friend, a foe and&#8230;food?<img loading=\"lazy\" class=\"size-medium wp-image-4911 alignright\" src=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/dandelion-pic-food-218x300.jpg\" alt=\"\" width=\"218\" height=\"300\" srcset=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/dandelion-pic-food-218x300.jpg 218w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/dandelion-pic-food-744x1024.jpg 744w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/dandelion-pic-food-768x1057.jpg 768w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/dandelion-pic-food-1116x1536.jpg 1116w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/dandelion-pic-food-1080x1486.jpg 1080w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/dandelion-pic-food.jpg 1200w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/b> <span style=\"font-weight: 400;\">There are a lot of opinions on this particular yellow plant. It can be a flower, an herb and a weed all in one. It all depends on how you look at it. However, the facts about this plant will never change. One such fact, that may not be known to all, is how dandelions are consumed. Yes, you heard me right. As a ma<\/span><span style=\"font-weight: 400;\">tter of a fact, pretty much all of this plant is edible, from the head to the stem. Their big, bitter-tasting leaves can make for a great salad, used as a replacement for spinach and just as nutritious. Or perhaps you\u2019re looking for a beverage to quench your thirst. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dandelion root, stem or blossom can be used to make tea and wine. Using methods such as boiling, steaming and even frying, dandelions can become a whole meal on\u00a0 their own!<\/span> <b>Natural first-aid kit<\/b> <span style=\"font-weight: 400;\">Not only are these plants good food, but they\u2019re also useful as medicine &#8211; if you happen to have swollen tonsils, that is. When dandelions are eaten raw or in another fashion such as a soup, they have shown effects of helping to relieve patients from swelling in the tonsils, help to treat stomach and liver illnesses, help with digestion, and much more. The dandelion, originating from the Mediterranean, was originally used as a medicinal herb from Chinese culture. It is now widely known by scientists and medical practitioners as an herb, rich with vitamins and other nutritional qualities.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b><img loading=\"lazy\" class=\" wp-image-8931 alignleft\" src=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/Untitled-design-38-300x225.png\" alt=\"\" width=\"252\" height=\"189\" srcset=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/Untitled-design-38-300x225.png 300w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/Untitled-design-38-510x382.png 510w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/Untitled-design-38.png 600w\" sizes=\"(max-width: 252px) 100vw, 252px\" \/><\/b><b>What the bees need<\/b> <span style=\"font-weight: 400;\">Honey bees have been on the topic of concern for a while now, as their numbers continue to decrease. This affects us all, as it disrupts our ecosystem. Being pollinators, bees provide fertilization to the plants and are responsible for the food that ends up in our stomachs. So how exactly does this relate to dandelions? Dandelions actually play a bigger role for pollinators than we give them credit for. Not only are there a tremendous amount of them, but they can also be found all over the world, as they are very common.\u00a0 Leaving the dandelions in your garden to grow for the spring, allows the bees and other pollinators to pollinate and collect nectar. Which, in turn, helps both us <\/span><i><span style=\"font-weight: 400;\">and<\/span><\/i><span style=\"font-weight: 400;\"> our ecosystem.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Weed or flower?<\/b> <span style=\"font-weight: 400;\">Now to get down to the main question &#8211; are dandelions truly bad or not as they seem? The answer is hard, since it\u2019s split. There are some that will say dandelions ruin your gardens &#8211; while others that\u2019ll argue the good outweighs the bad. Looking at facts, it\u2019s safe to say dandelions have their set of benefits and disadvantages. As a flower in a garden, they become a bit troublesome. Their roots run deep and their reproduction rate is quite fast, making them next to impossible to completely get rid of. However, their benefits could easily persuade people to think twice about eradicating these plants. With their great nutritional and medicinal properties along with making a good snack and it\u2019s contribution to our ecosystem, dandelions are practically a double edged sword. Like anything great, they come with their downfalls.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-8926\" src=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/Untitled-design-36-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/Untitled-design-36-300x300.png 300w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/Untitled-design-36-1024x1024.png 1024w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/Untitled-design-36-150x150.png 150w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/Untitled-design-36-768x768.png 768w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2021\/05\/Untitled-design-36.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><b>How to take care of them<\/b> <span style=\"font-weight: 400;\">You know about all the benefits of having these plants around and you want to keep them, but they\u2019ve taken over your garden! You want a safe way to get rid of them &#8211; how exactly do you do that? To start off, there are two things you definitely <\/span><i><span style=\"font-weight: 400;\">don\u2019t<\/span><\/i><span style=\"font-weight: 400;\"> want to use &#8211; herbicides and pesticides. Spraying them in your garden will not only affect the surrounding plants in your garden, it will also cause damage to the environment. You may not think about it at first, but the effects of herbicides and pesticides linger around, potentially contaminating the soil and water in the area, having long term effects.\u00a0<\/span> \u00a0 <span style=\"font-weight: 400;\">You can, instead, minimize the amount of dandelions using methods such as the following:\u00a0<\/span><\/p>\n<p><b>Mulching leaves<\/b><span style=\"font-weight: 400;\"> &#8211; leaving a thin layer of shredded, collected leaves has shown results of stunting the growth of dandelions before they get the chance to grow again in the spring. In addition to this, once the leaves decompose, they act as a fertilizer for your garden.<\/span><\/p>\n<p><b>Boiling water <\/b><span style=\"font-weight: 400;\">&#8211; simply boiling water in a kettle and pouring it onto dandelions can cause them to wilt and eventually die off. The water will also soak into the soil below the plant, allowing the water to get to the roots while causing the least amount of damage to the surrounding garden and environment.<\/span> \u00a0 <span style=\"font-weight: 400;\">Dandelions, at the end of the day, are just another one of the many plants that live on earth. However, for such a seemingly common, everyday plant, the possibilities are practically endless when it comes to how this plant can be used. Whether it\u2019s used as a medicine for the ill, a quick snack or drink, or perhaps it\u2019s a beautiful flower to be admired and used as a nectar supplier for the pollinators, this plant should not be taken for granted. Above all, this plant is truly a one-of-a-kind beauty &#8211; the yellow, tiny-petaled, wish maker.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Sites Consulted:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.canr.msu.edu\/news\/five_ways_to_eat_dandilions\"><span style=\"font-weight: 400;\">MSU &#8211; Five ways to eat dandelions<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.healthline.com\/health\/ways-dandelion-tea-could-be-good-for-your\"><span style=\"font-weight: 400;\">Healthline.com\/ways dandelion tea could benefit<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.wildflower.org\/expert\/show.php?id=7741\"><span style=\"font-weight: 400;\">Wildflower.org\/dandelions positive and negative effects<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-706\/dandelion\"><span style=\"font-weight: 400;\">Webmd.com\/dandelion: overview<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.verywellhealth.com\/the-benefits-of-dandelion-root-89103#:~:text=When%20used%20for%20medicine%2C%20the,treat%20stomach%20and%20liver%20conditions.\"><span style=\"font-weight: 400;\">Verywellhealth.com\/the benefits of dandelion<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/blog.gardeningknowhow.com\/tbt\/dandelion-plant-history-facts\/\"><span style=\"font-weight: 400;\">Gardeningknowhow.com\/dandelion &#8211; facts<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.whygoodnature.com\/blog\/how-to-kill-dandelions-without-chemicals#:~:text=Tip%201%3A%20Use%20Corn%20Gluten,9%25%20Nitrogen%20as%20a%20protein.\"><span style=\"font-weight: 400;\">Whygoodnature.com\/how to kill dandelions<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/homeguides.sfgate.com\/homemade-natural-dandelion-weed-killer-44593.html\"><span style=\"font-weight: 400;\">Homeguides.com\/homemade all natural dandelion weed killer<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.cbc.ca\/news\/canada\/british-columbia\/dandelions-lawn-bees-1.3526394#:~:text=%22For%20the%20native%20pollinators%2C%20the,It's%20nirvana%20for%20the%20pollinators.%22&amp;text=Common%20says%20homeowners%20with%20a,visiting%20their%20dandelions%20before%20mowing.\"><span style=\"font-weight: 400;\">Cbcnews.ca\/Canada\/Lawn full of dandelions<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Photos:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Photo #1 (top right corner) &#8211; <\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Taraxacum_officinale\"><span style=\"font-weight: 400;\">Wikipedia\/Taraxacum officinale<\/span><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>They\u2019re yellow, they have tiny petals, and you can make a wish with them too. You know what I\u2019m talking about &#8211; dandelions! They grow wherever grass lies and never seem to want to leave once they\u2019ve got their roots in. While they may be a flower of true beauty to some, others would beg to differ. So what are they really?<\/p>\n","protected":false},"author":1,"featured_media":4923,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[23],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts\/4909"}],"collection":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/comments?post=4909"}],"version-history":[{"count":17,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts\/4909\/revisions"}],"predecessor-version":[{"id":11365,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts\/4909\/revisions\/11365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/media\/4923"}],"wp:attachment":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/media?parent=4909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/categories?post=4909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/tags?post=4909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}