{"id":12450,"date":"2023-09-09T10:19:54","date_gmt":"2023-09-09T14:19:54","guid":{"rendered":"https:\/\/seeds.ca\/schoolfoodgardens\/?p=12450"},"modified":"2023-09-09T10:20:51","modified_gmt":"2023-09-09T14:20:51","slug":"the-importance-of-volunteering","status":"publish","type":"post","link":"https:\/\/seeds.ca\/schoolfoodgardens\/the-importance-of-volunteering\/","title":{"rendered":"The Importance of Volunteering"},"content":{"rendered":"<p>Written by <span style=\"font-weight: 400;\">Declan Murphy<\/span><\/p>\n<p>Edited by Kiritika Rana<\/p>\n<p>Designed by Kiritika Rana<\/p>\n<p>Published by Kiritika Rana<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Are you a volunteer, or are you interested in volunteering? Good for you! No, seriously &#8211; it\u2019s good for you!<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone  wp-image-12452\" src=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-23-300x93.png\" alt=\"\" width=\"643\" height=\"199\" srcset=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-23-300x93.png 300w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-23-510x158.png 510w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-23.png 512w\" sizes=\"(max-width: 643px) 100vw, 643px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">In Ontario, high schoolers are currently asked to volunteer 40 hours of their time to a worthy cause before graduation. It would be a good thing if this requirement led to a lifetime of volunteering because the practice benefits more than just the organizations. Volunteering is important for you and your community.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to sociologist John Wilson, \u201cVolunteering is any activity in which time is given freely to benefit another person, group or cause.\u201d Many of the same qualities that bring people to activism are the same ones that draw people to volunteering, and there is significant overlap in participants, though volunteering tends to involve more structure than activism. Both sets of activities are also connected to the impulses we learn in our families to contribute constructively to the well-being of others, and these are good qualities to foster in ourselves and our children.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Volunteering can improve a person\u2019s self-esteem, career success, and social engagement, and might even benefit them physically. Therapist Jeanne Segal has highlighted multiple benefits of volunteering for the volunteer. Volunteering can teach you new skills, and add more enjoyment to your life. It can also foster more connections to your community, which can also have tangible benefits for your education and career, as well as your social well-being. Further, volunteering can be beneficial for both your mind and your body, adding much-needed physical activity, as well as a heightened sense of purpose and fulfillment in one\u2019s life.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone  wp-image-12453\" src=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-24-300x196.png\" alt=\"\" width=\"618\" height=\"404\" srcset=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-24-300x196.png 300w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-24.png 512w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">In a 2000 study, Wilson found that volunteering was particularly beneficial to young people, and similar studies done by others seem to suggest that older people\u2019s lives are also specifically enriched by volunteering. Since volunteering as a kid can encourage lifelong volunteerism, doing so may improve your quality of life well into the future.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone  wp-image-12454\" src=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-25-300x300.png\" alt=\"\" width=\"420\" height=\"420\" srcset=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-25-300x300.png 300w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-25-150x150.png 150w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-25.png 512w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">In a 2008 paper, economists Stephan Meier and Alois Stutzer found that volunteering was a reward in itself, and that \u201cvolunteers are more satisfied with their life than non-volunteers.\u201d Of course, it\u2019s probably more complicated than this line suggests, but study after study has found that volunteering is beneficial for all involved.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The community and its organizations also benefit from the work of volunteers. Non-profit organizations make up a very high percentage of our society\u2019s health, welfare and social\/education programs, and without volunteers, many of them would have to close or significantly reduce their activities.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Volunteerism has been playing an increased role in the power and effectiveness of environmental and nature conservation organizations over the past few decades. As the number of groups increases, and sources of funding become more scarce, such groups would be less likely to survive and flourish if it wasn\u2019t for volunteerism.<\/span><\/p>\n<p><a href=\"https:\/\/seeds.ca\/schoolfoodgardens\/\"><span style=\"font-weight: 400;\">Youth in Food Systems<\/span><\/a><span style=\"font-weight: 400;\"> is one volunteer-based organization that works to increase food security and sustainability, with a focus on connecting young people to our food systems.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As a part of the <\/span><a href=\"https:\/\/seeds.ca\/\"><span style=\"font-weight: 400;\">Seeds of Diversity<\/span><\/a><span style=\"font-weight: 400;\"> initiative, a Canadian organization that aims to preserve heirloom and endangered seeds and educate people on the tradition and value of seed saving, YFS does a lot to increase biodiversity and cultivate awareness of local foods and farming. YFS runs nearly 50 school gardens where children can get their hands dirty, as well as a food market to get good foods into the hands of local families. Further, YFS runs the blog you are reading right now, giving teens like me even more opportunities to learn about food systems and volunteer for a worthy cause! If you\u2019re interested in helping the environment, this organization has a lot of practical ways you can help in your community.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Check YFS out, here: <\/span><a href=\"https:\/\/seeds.ca\/schoolfoodgardens\/volunteer\/\"><span style=\"font-weight: 400;\">Volunteer Opportunities | Youth in Food Systems<\/span><\/a><\/p>\n<p><img loading=\"lazy\" class=\"alignnone  wp-image-12455\" src=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-26-300x121.png\" alt=\"\" width=\"627\" height=\"253\" srcset=\"https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-26-300x121.png 300w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-26-510x207.png 510w, https:\/\/seeds.ca\/schoolfoodgardens\/wp-content\/uploads\/2023\/09\/unnamed-26.png 512w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Volunteers working for environmental causes join up for many reasons, ranging from a love of nature or the outdoors, general concerns over climate change or habitat loss, a desire to help the planet for the sake of their children or grandchildren, and a desire to make their own lives, health and environments better. Most volunteers cite multiple reasons all at once, and it\u2019s clear that groups like YFS offer great opportunities to both its volunteers and the community.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ancient philosopher Aristotle once claimed that \u201cthe essence of life is to serve others and do good.\u201d Volunteering is one practical way to improve your life by doing just that, with some very tangible benefits to the volunteer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re interested in finding volunteer opportunities near you in Canada, please visit <\/span><a href=\"https:\/\/volunteer.ca\/\"><span style=\"font-weight: 400;\">Volunteer Canada<\/span><\/a><span style=\"font-weight: 400;\"> and check out what\u2019s available. There is something for everyone!\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Have a story to share about your own volunteer experience? Please share in the comments, below.<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sources:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Anon. (n.d.) <\/span><a href=\"https:\/\/freesvg.org\/kind-volunteers\"><span style=\"font-weight: 400;\">Kind Volunteers | Free SVG<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">City of Cambridge. (2023). <\/span><a href=\"https:\/\/www.cambridge.ca\/en\/your-city\/Volunteer.aspx\"><span style=\"font-weight: 400;\">Volunteer &#8211; City of Cambridge<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Conference Board of Canada. (2018.) <\/span><a href=\"https:\/\/volunteer.ca\/vdemo\/Campaigns_DOCS\/Value%20of%20Volunteering%20in%20Canada%20Conf%20Board%20Final%20Report%20EN.pdf\"><span style=\"font-weight: 400;\">Value of Volunteering in Canada<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Halpenny, E. A., and L.T. Caissie. &#8220;<\/span><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/02508281.2003.11081414\"><span style=\"font-weight: 400;\">Volunteering on nature conservation projects: volunteer experience, attitudes and values<\/span><\/a><span style=\"font-weight: 400;\">.&#8221; Tourism recreation research 28.3 (2003): 25-33.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Independent Sector. (2023.) <\/span><a href=\"https:\/\/independentsector.org\/wp-content\/uploads\/2023\/01\/Quarterly-Health-Report-June-2023.pdf\"><span style=\"font-weight: 400;\">Quarterly Health Report of the US Nonprofit Sector, June 2023<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Meier, S., and A. Stutzer. (2008.) &#8220;<\/span><a href=\"https:\/\/www.econstor.eu\/bitstream\/10419\/20280\/1\/dp1045.pdf\"><span style=\"font-weight: 400;\">Is Volunteering Rewarding in Itself?<\/span><\/a><span style=\"font-weight: 400;\">&#8221; <\/span><i><span style=\"font-weight: 400;\">Economica<\/span><\/i><span style=\"font-weight: 400;\"> 75.297 (2008): 39-59.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Morrow-Howell, N. (2010.) &#8220;<\/span><a href=\"https:\/\/academic.oup.com\/psychsocgerontology\/article\/65B\/4\/461\/623052?login=false\"><span style=\"font-weight: 400;\">Volunteering in later life: Research frontiers<\/span><\/a><span style=\"font-weight: 400;\">.&#8221; <\/span><i><span style=\"font-weight: 400;\">Journals of Gerontology Series B: Psychological Sciences and Social Sciences<\/span><\/i><span style=\"font-weight: 400;\"> 65.4: 461-469.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">National Parks Service. (n.d.) <\/span><a href=\"https:\/\/www.rawpixel.com\/image\/4036985\/photo-image-plant-people-nature\"><span style=\"font-weight: 400;\">Michelle planting native grasses. NPS Photo\/M.Reed. Original public domain image from Flickr.<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Seeds of Diversity. (2023.) <\/span><a href=\"https:\/\/seeds.ca\/\"><span style=\"font-weight: 400;\">Seeds of Diversity<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Segal, J. &amp; L. Robinson. (2023.) <\/span><a href=\"https:\/\/www.helpguide.org\/articles\/healthy-living\/volunteering-and-its-surprising-benefits.htm\"><span style=\"font-weight: 400;\">Volunteering and its Surprising Benefits &#8211; HelpGuide.org<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">V\u00e9zina, M. and S. Crompton. (2012.) <\/span><a href=\"https:\/\/www150.statcan.gc.ca\/n1\/en\/pub\/11-008-x\/2012001\/article\/11638-eng.pdf?st=b9Q7rIA5\"><span style=\"font-weight: 400;\">Volunteering in Canada<\/span><\/a><span style=\"font-weight: 400;\">. StatsCan.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Volunteer Canada. (2023.) <\/span><a href=\"https:\/\/volunteer.ca\/\"><span style=\"font-weight: 400;\">Volunteer Canada<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Volunteer Hub. (2023.) <\/span><a href=\"https:\/\/www.volunteerhub.com\/blog\/40-volunteer-statistics\/\"><span style=\"font-weight: 400;\">40 Volunteer Statistics That Will Blow Your Mind | VolunteerHub<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Wilson, J. (2000.) &#8220;<\/span><a href=\"https:\/\/www.annualreviews.org\/doi\/abs\/10.1146\/annurev.soc.26.1.215\"><span style=\"font-weight: 400;\">Volunteering<\/span><\/a><span style=\"font-weight: 400;\">.&#8221; <\/span><i><span style=\"font-weight: 400;\">Annual Review of Sociology<\/span><\/i><span style=\"font-weight: 400;\"> 26.1: 215-240.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Youth in Food Systems. (2023.) <\/span><a href=\"https:\/\/seeds.ca\/schoolfoodgardens\/\"><span style=\"font-weight: 400;\">Youth in Food Systems<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Written by Declan Murphy Edited by Kiritika Rana Designed by Kiritika Rana Published by Kiritika Rana &nbsp; Are you a volunteer, or are you interested in volunteering? Good for you! No, seriously &#8211; it\u2019s good for you! &nbsp; In Ontario, high schoolers are currently asked to volunteer 40 hours of their time to a worthy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[16],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts\/12450"}],"collection":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/comments?post=12450"}],"version-history":[{"count":3,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts\/12450\/revisions"}],"predecessor-version":[{"id":12459,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/posts\/12450\/revisions\/12459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/media\/12458"}],"wp:attachment":[{"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/media?parent=12450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/categories?post=12450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seeds.ca\/schoolfoodgardens\/wp-json\/wp\/v2\/tags?post=12450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}